Sometimes it can feel difficult to know where to begin, or even what kind of support might help. You don’t need to work that out before you arrive here. You can simply start with how things feel for you right now, and we’ll go from there.
So, where are you right now?
You might find yourself in a place that feels heavy, overwhelming, or uncertain. Or you might be feeling a pull towards more connection, expression, or aliveness. Or maybe you’re somewhere in-between, feeling unsure or stagnant: on your way somewhere or waiting for something to end or begin. You may a mixture of all or not quite clear, but that’s ok.
Just pick the picture or word that feels right, right now, and try not to worry about it being perfect
Underworld
This is a place of turning inward, where things feel heavier, more tangled, or harder to carry alone.
Threshold
This is a place in between, where things feel in transition, not yet clear, but no longer as they were.
Spring
This is a place of turning outward, where you’re reaching for more joy, expression, or connection.
Most of us visit the Underworld at some point in our lives. It’s a heavier inner landscape, where things can feel confusing or turned upside down. Some of us meet it early in life, others later. It’s rarely somewhere we would choose to go, yet it’s a natural part of being human.
There is also an in-between place: the Threshold. A space of not quite here and not quite there. A point of transition, where things feel uncertain or paused. It can feel like waiting, or like something is forming but not yet clear.
Spring brings another kind of experience. It’s a place of growth, connection, and a more open way of being. We may feel more present, more resourced, and better able to meet life with more energy.
Most of us move between these states over time. We might spend long periods in the Underworld, and at other times feel more like we’re in Spring. For some, this shift takes months or years, but for others, it can change day by day. There is no right or wrong, only your own personal experience.
You don’t have to decide alone
If you’re unsure where you fit, that’s completely okay.
We can begin anywhere that feels closest, and let things unfold from there.
You don’t need to have the right language for what you’re feeling.