🌿 Therapies and Services
At Laura Hughes Therapies, I offer a range of gentle, supportive therapies to help you reconnect with yourself, find clarity, and restore balance. From counselling for issues such as anxiety, depression, bereavement, and stress, to holistic therapies including Usui Reiki, plus intuitive services including my unique Spiritual Art Readings; each service is tailored to your needs.
I also provide supportive art groups, the Reiki & Relax group, and combined therapy-and-reiki sessions. Whether you’re feeling overwhelmed, curious, disconnected, or simply looking for a space to breathe and be heard, I hope you’ll find something here that resonates with you; and I’m here to walk alongside you.
Here are the services I offer (each has a link to find out more):
If this all seems a lot, let me help you find a place to begin.
Tell me where you’re at, and we’ll go from there…
🗣️ Counselling
Person-centred and integrative counselling for adults, offers a safe, compassionate, gentle, and exploratory space to process experiences, build insight, and reconnect with yourself. I work with a wide range of issues including anxiety, depression, loss, trauma, life changes, or something you’re struggling to put into words. Sessions are calming and validating, and can support both short-term issues and deeper, long-standing experiences.
🔗 Find out more about counselling
🎨 Creative Therapy
Sometimes words aren’t enough, or don’t feel like the right place to start. Creative therapy sessions invite you to explore your inner world using art, movement, writing, music, storytelling or play. This approach can offer new perspectives and support deep emotional expression. You don’t need any experience or skill — just curiosity, and a willingness to try something different. You can’t get creativity wrong. Creative therapy can also be easily integrated into counselling sessions.
🔗 Find out more about creative therapy
✨ Usui Reiki
Reiki is a gentle, non-invasive form of energy healing that supports wellbeing on many levels: physical, emotional, mental and spiritual. It can offer a sense of calm, balance, and reconnection. Usui Reiki is open to all: you don’t need to have any particular beliefs to benefit from this work. Sessions can be in-person or remote.
🔗 Find out more about Usui Reiki
🌿 Combined Sessions
Reiki healing can be beautifully combined with several of my other services to offer a deeper, more holistic experience, supporting your emotions, energy, and connection with Spirit. These combined sessions bring together two complementary approaches in one integrated experience. You’ll begin with a therapeutic or spiritual session, whether that’s talking therapy, a psychic-mediumship reading, or an auragraph creation, and finish with a soothing Spirit-Led Reiki or Usui Reiki healing to support your energy and integration.
Perfect for those times when you’re seeking deeper insight, release, and rebalancing, when you feel stuck, disconnected, or simply ready to nurture every layer of your being.
Find out more:
🔗 Combined Counselling & Usui Reiki sessions
🔗 Combined Spiritual Reading & Spirit-Led Reiki sessions
🔗 Combined Auragraph Reading & Spirit-Led Reiki sessions
🎨 Art Groups
I provide two monthly art groups: Therapeutic Art Group, and Intuitive Art Group. Each has a slightly different focus, but both aim to be supportive spaces for creative expression and self-exploration.
🔗 Find out more about Art Groups
🌙 Reiki and Relax Group
Reiki & Relax is a gentle, welcoming group session where you can unwind, let go of the week, and receive group reiki in a peaceful, caring space. This group offers rest, support, and reconnection.
🔗 Find out more about Reiki and Relax
🔮 Spiritual Readings (Psychic-Mediumship)
These intuitive readings offer gentle insight, reflection and guidance, connecting us with spirit to offer you insight, clarity or affirmation. Many people find comfort through this work, especially during times of change or uncertainty. You’re welcome to come with questions, or simply to see what arises.
🔗 Find out more about spiritual readings
🎨 Spiritual Art Readings
Spiritual Art Readings are a unique and creative way to receive intuitive insight and gentle guidance. Using a spirit-led process, I create a piece of artwork for you remotely (not a live session), connecting with your energy and the guidance that wishes to come through at that time. I also offer a Live, Combined Auragraph and Spirit-Led Reiki session, where you can receive healing whilst I create your auragraph real-time.
Each piece is created with intention and care, and will be accompanied by a written commentary to help you reflect on the symbols, themes and feelings that arise. Many people find these readings to be affirming, healing, and deeply personal: something beautiful to hold onto and revisit.
🔗 Find out more about spiritual art readings
✨ Spirit Social Exclusive Events
I’m delighted to be a Founding Member of Spirit Social, a new spiritual community created by international medium, author, and teacher Hannah Macintyre.
Spirit Social is a nurturing online space to Belong, Believe, and Become, connecting like-minded souls exploring spirituality, healing, and personal growth. Members enjoy daily oracle card readings, live spiritual events, and a growing community, all for just £2.99 a month.
As part of this community, I host a range of exclusive live events, including auragraph demonstrations, the Divine Doodle Club, and a monthly Angelic Healing Circle, all designed to inspire connection, creativity, and spiritual wellbeing.
🔗 Find out more about Spirit Social Exclusive Events
✨ Art & Wellbeing Shop
A collection of handmade creations and spiritual tools designed to nurture creativity, joy, and connection. From intuitive art readings to meditation packs and journalling prompts, each piece is made to inspire reflection and support your wellbeing journey.
🧭 Supervision for Counsellors & Therapists
I offer supportive, reflective supervision for trainee and qualified counsellors, therapists, and holistic practitioners. My supervision style is collaborative, grounded and compassionate, offering you a safe space to explore your practice, enhance self-awareness, and stay resourced in your work. Creative and intuitive approaches are welcome.
🔗 Find out more about Supervision
🌍 Remote Sessions
All services, including counselling, reiki, spiritual readings, and supervision, are available remotely via phone or video, so you can receive support wherever you are.
💬 Not Sure What You Need?
That’s completely ok. Many people aren’t sure where to start, and we can figure it out together. If you’re curious, have questions, or just want to talk something through, you’re warmly invited to get in touch, with no pressure or obligation to book.
🔗 Contact me
🔗 See current availability
🔗 Frequently Asked Questions